September
is Yoga Month
How
will you celebrate it?
There is so much worthy of my sharing at this time on this blog site. Last month I spent ten days
at the Kripalu Center in Stockbridge, MA attending three programs –
I create handouts for my
yoga classes, sometimes on yoga, mine or others, sometimes on things
floating across the screen of my mind. Here is part a handout dated August 30th -
Practice your yoga with integrity. Never hurting,
always creative.
---
Let the practice live in you.
Let the practice be a purification so you release
into a sense of your innate, true wholeness.
~~~
Share your light.
Don’t hide it.
Find the stillness -
And let it speak to you.
~~~
Can you say “I am
here.”
with a sense of conviction
and strength,
with a sense of authority
and authenticity,
with a sense of
willingness to explore unknown territory?
Then walk forward allowing
presence to light your path.
~~~~~
Question: If your purpose was to live in alignment with your
highest truth what would that be?
~~~~
In the rawness there is
light, truth, and opening.
In the breath there is the
way.
~~~~
Mastering your energy is coming into alignment and coherence with
it.
It is energetic intelligence.
Reality comes to us in levels and layers, waves, and rhythms.
We are an expression of the infinite in
the here, now.
The quality of your life is how you are
experiencing it here, now.
We are playing in the relative field of
time.
~~~
The path of effortlessness is through
effort. The universe is a collective dance. Effort and
effortlessness are part of it. In the state of integration there is
effortlessness. The challenge is the path. There is
intelligence in the challenge. Do what life is asking you to do.
True wisdom is beyond evaluation. (The
Path of Radical Self Mastery program – Sattva Yoga).
~~~
Yoga is the investigation
of purpose, meaning, and path.
It is coming into the
understanding of the imperatives of being.
~~~
“Find that place where
your deepest joy and the world’s hunger meet!!”
~~~
Enlightenment is
understanding that you are love.
~~~
My current major Living Teachers (some):
Yoga: Anand Mehrotra, Sally Kempton,
Todd Norian (Ashaya Yoga), J. Brown, Sadhguru,
Ram Dass, Dr Baxter Bell (Yoga for
Healthy Aging), Yoganand (Pranakriya Yoga)
Others: Gina Lake (Radical Happiness),
Jonathan Gustin (Purpose Guides Institute.),
Ekhart Tolle, Marianne Williamson.
----------------------
Resources for
your awakening and enjoyment.
Sally Kempton had us
repeating a mantra during my weekend with her at Kripalu. Here it
is:
OM AIM HREEM KLEEM
CHAMUNDAYE VICHCHE
Jim Gelcer gave
a wonderful evening kirtan at Kriaplu when I was there. See his info.
and music -
450 guided meditations for all and you can sort by subject.
Listen Well – Listen to the
short monthly archived audios of Spoken Word Exploring the Divine
She also offers a 60
Meditations for Greater Happiness program on
Daily Om that
is excellent. https://www.dailyom.com
There are many excellent courses t
here!
Check out UPLIFT Media Channel. A
community of positive change-makers bringing you positive news and
events from around the World.
https://upliftconnect.com
As J. Brown ends his
weekly podcasts “Let's be kind to ourselves. And let's be kind to
each other.”
ॐ
