A Right Time

A Right Time

There's a right time

  for everything.

For being in the flow

  and stepping out of it.

For saying hello, good-bye

  or wondering about doing it.

For helping another or

  letting them find their own way.

For speaking or remaining silent

For opening a book or closing it.

What is speaking -

  head, heart, or habitual patterning?

Is it a voice, urge, or energy

  that compels, promotes, propels?

Do you know your tendencies

  and when to follow one or turn away?

There is a matrix within uniquely you

  and is changing with each thought, word, act.

What does yours look like -

   in lines, columns, spheres, orbs, quadrants,

   geometric spirals, abstract forms

The pulse of being – prana, chi, life force

  is flowing in this matrix.

It is being body, mind, heart unity, 

   with wisdom, integrity, grace

                        and

You are the Master Designer.

               richard hammer

            1-2-18  / Cape Coral

Yoga Is

Yoga Is

Yoga is the opportunity

    to use form to go beyond form,

    to take action in and from stillness,

    to awaken to ever existing wholeness.

Yoga is the experience of being

   centered, serene, unhindered Shakti,

   dynamic tensegrity and integrity,

   the dance of life.

Yoga is the art and craft

   of your unique identity,

...of applying wisdom,

.. of serving what is here with love.

It is remembering you are already home,

with nowhere to go, and nothing to do,

and all to be.

richard hammer

     1-1-18