Sunday, April 7, 2019




Change and Flow

All things cycle
the breath in and out, sun and moon,
the tides and seasons, last night’s meal,
old thoughts and new friends.

Each morning a flock of white egrets
fly overhead moving from the east to the west,
and then returning to the east in late evening hours.

Within this rhythmic cycle there is demonstrated
oneness and dynamic balance, unity and grace,
a resonant order and harmony in the change.

The opportunity is to be the flow and the change,
in both the creation and dissolution.

The quest is with eyes wide open.
The call is with heart wide open.
The joy is in the embrace of the now.

The Infinite is calling and the need
is to trust in the beauty in your life
and let it lead the way.


richard hammer
4-7-19