How do you attend to the fires of your
being? The practice of yoga is about settling more deeply into who
you really are. Use of ritual and routine can help create and
maintain a sense of balance. But then, when the inner embers that are
the soul's fire need fuel, step out from the routine and perhaps
create a new routine. Try these 3 R's:
Reset – your operating system.
A re-boot, which might mean an Ayurveda massage, a weekend silent
retreat, rendezous with a lover.
Revise – your criteria. What
passion are you willing to fuel?
Renew – this action step
requires your commitment, discipline, grit, and joy for living.
Then appreciate the quality of your own
presence. This is self love. Love your Self. Love the journey you are
on.
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