Tuesday, March 6, 2018

What does it mean to you to be a yoga teacher?

As I went through older files this week I came upon a response I submitted to a website that publishes current thinking and questions about yoga - It's All YOga Baby.  Here is what I found  --

What does it mean to you to be a yoga teacher?

At the beginning of April 2014 on the “its all yoga baby” web site (iayb) there was a request by the site manager for readers, meaning yoga teachers, to respond to the question of “what does it mean to you to be a yoga teacher”.
Here was my posted response:

Being a yoga teacher means to dwell in G.R.A.C.E.
G - Gratitude for what has been given me that I might serve others.
R - Real and raw, authentic being from the marrow of one's bone.
A - Awareness of what is arising, what is here, what is dissolving.
C - Centeredness and compassion.
E - Energy, the cultivation of which is aligned movement in all the Koshas (bodies).
- it is showing up as best you can, again, and again, ….....

~~~
Apparently the manger liked it enough to send me a prize – a copy of
Teaching Yoga: Exploring the Teacher-Student Relationship - by Donna Farhi.
~~~

May we all bloom and blossom into the fullness of our expression as
a teacher and student of yoga, and lover of life.

May we remember that our students are our teachers.

May we honor all paths and traditions.

May our dharma path be made ever clear
as we partner with love and joy
to shine our light more brightly
to bless all beings.










Courage and Clarity

I have been taking an online course through the Shift Network titled The Enneagram of the Virtues with Russ Hudson. We are in week 9 and the subject is Type 6 of the 9 types, which is head centered (5, 6, and 7s). Type 6 is seen as Questioners. 

I have been posting on their fb group for this series one of my poems for the type under discussion.  Here is the one for today  -

Courage and Clarity

There is the courage to go in
to see what is really there,
both light and dark.

And there is the courage to go out,
to expand, open, receive the unknown.

There is the courage to hold onto
when so many things scream for release,
and the courage to let go,
to live beyond the old, familiar.

The courage to stay.
The courage to leave.

The courage to speak up.
The courage to remain silent.

The courage to release the riddle
in the making or the solving of it.

It takes courage to ask for help.
It takes courage to see a better way
for your one amazing life.

Take this moment to say yes
to the you that is showing up
to ask yourself this question -

What is the next step forward for
what my heart is asking for?

Clarity comes with asking
the right questions.

What is the right question to be
asked in the moment?

What is the version of you,
2.0 or perhaps 8.0, that is
seeking voice or to be seen?


richard hammer

   3-6-18